zone 1 - being partners zone 2 - becoming partners zone 3 - parents not partners
Zone 4 - Where To Go For Help

PREGNANCY AND PARENTING

 

BOUNTY
Bounty distributes parenting materials and free sample packs. Bounty.com is an online pregnancy and baby information resource.
www.bounty.com
 
DIRECTGOV
The parents section of the Directgov website includes information on having a baby, childcare, money, family issues and the law, and adoption and fostering.
www.directgov.gov.uk/Parents/fs/en
 
FATHERS DIRECT
Information and support for fathers and their families.
Email: mail@fathersdirect.com
www.fathersdirect.com
 
4CHILDREN
4children's aim is to ensure that all children and their parents get the support they need in their community.
www.4children.org.uk
 
FOR PARENTS BY PARENTS
Information and support provided for parents by parents.
www.forparentsbyparents.com
 
GINGERBREAD
Support for one parent families.
Information and advice line: 0800 018 4318, Monday to Friday: 10am – 3pm
Email: advice@gingerbread.org.uk
www.gingerbread.org.uk
 
HOME-START
Home-Start provides support to any family who needs it, as long as they have at least one child under five. Volunteers, who all have parenting experience, will visit parents for a couple of hours a week and give both emotional and practical help.
Free info line 0800 068 6368
Email: support@home-start.org.uk
www.home-start.org.uk
 

MEET A MUM ASSOCIATION
Aims to provide friendship and support to all mothers and mothers-to-be, especially those feeling lonely or isolated after the birth of a baby or moving to a new area.
Helpline: 0845 120 3746, Monday to Friday, 7.00pm - 10.00pm
www.mama.co.uk

 
MIDWIVES ONLINE
Provides evidence-based information to advise, support and enhance the experience of expectant parents and their families. Has a free "ask a midwife" service (for non-urgent queries to UK residents only).
www.midwivesonline.com
 
THE MULTIPLE BIRTHS FOUNDATION
Information and support for multiple birth families.
Tel: 020 8383 3519
www.multiplebirths.org.uk
 
MUMSNET
Online parents network.
www.mumsnet.com
 
NATIONAL CHILDBIRTH TRUST
The National Childbirth Trust (NCT) offers support in pregnancy, childbirth and early parenthood. They aim to give every parent the chance to make informed choices.
Enquiry line: 0870 444 8707
Breastfeeding line: 0870 444 8708
Prenancy and birth line: 0870 444 8709
Email: enquiries@national-childbirth-trust.co.uk
www.nctpregnancyandbabycare.com
 
NATIONAL FAMILY AND PARENTING INSTITUTE
Information and support for parents
www.nfpi.org.uk
 
NETMUMS
Netmums provides local information, including childcare vacancies, play places and reviews of maternity units. Make local friends through meet-a-mum or talk to other parents in the Coffee House. Find advice on parenting, postnatal depression, food and nutrition, relationships and special needs.
www.netmums.com
 
ONE PARENT FAMILIES
Support and advice for one parent families.
Free helpline: 0800 018 5026
www.oneparentfamilies.org.uk
 
PARENTING UK
Information about parenting classes in England and Wales, including general advice on how to find a parenting course in your local area and what to expect.
www.parentinguk.org
 
PARENTS CENTRE
Information and support for parents on how to help with your child's learning, including advice on choosing a school and finding childcare.
www.parentscentre.gov.uk
 
PARENTLINE PLUS
Parentline Plus is a UK registered charity which offers support to anyone parenting a child.
Free helpline 0808 800 2222, 24 hours a day 7 days a week
Textphone 0800 783 6783, Monday to Friday: 9am – 5pm
www.parentlineplus.org.uk
 
PINK PARENTS
Pink Parents is a national support project for lesbian, gay and bisexual families, offering a range of support services and social activities.
Helpline: 0870 127 3274, Monday to Friday, 9.00am - 12.00 Midday
www.pinkparents.org.uk
 
PIPPIN
PIPPIN provides programmes and classes which support men and women through the emotional process of becoming a parent.
Information line: 01727 899099
www.pippin.org.uk
 
RAISING KIDS
Raisingkids.co.uk offers practical parenting advice and information on child nutrition, child development, parenting skills, and education, plus a chance to talk to other parents about parenting issues.
General enquiries: 0208 883 8621
www.raisingkids.co.uk
 
READY STEADY BABY!
A guide to pregnancy, birth and early parenthood by NHS Scotland. Here you will find up-to-date information about pregnancy, childbirth and caring for your new baby up to the first months after birth.
www.readysteadybaby.org
 
TAMBA
Information and mutual support networks for families of twins, triplets and more.
Tel: 0870 770 3305, Monday to Friday: 9.30am – 5pm
www.tamba.org.uk
 

TOMMYS
Tommy's website is aimed at parents-to-be, those thinking about trying for a baby, and parents who have experienced problems in a pregnancy, plus specific information for health professionals involved in the care of pregnant women.
Tommy's also has midwives available to answer non-urgent pregnancy queries on their pregnancy information line 0870 777 30 60, Monday to Friday: 9am and 5pm, or via email at info@tommys.org.
www.tommys.org